Hello
Find Peace of Mind with Therapy with Georgia Therapy
If you’ve landed on this page, something in you is probably tired of doing it all alone. Maybe you’re navigating a hard relationship, questioning who you are, or carrying around a quiet ache. Therapy with me is a space to start getting curious.
What I Do
Individual Therapy
All therapy is relational, even if you're the only one in the room.
With IFS therapy, we make space for the beliefs, thoughts, and old strategies that shaped how you show up.
These patterns didn’t come from nowhere, they were learned in relationship, and they can be healed there too.
Together, we’ll gently sort through what’s still serving you—and what’s needs more attention.
Couples Therapy
I work within the relationship to see where things are getting stuck. Then we explore how to return to a sense of true safety and connection. We don’t focus on changing your behavior without first understanding the root cause, or simply learning how to argue with more finesse. Instead, we slow down and get curious about what’s happening underneath—what parts of you are stepping in, what they’re protecting, and what they might need.
From there, real and lasting change becomes possible—not because you forced it, but because it finally felt safe enough to emerge.